Mindfulness videos for relaxation and restoration
I originally developed these videos to use with people working in remote, stressful situations as a quick way to help them focus on something to quieten their mind and relax them.
The links will take you to a copy on YouTube that is watermarked, these are available for personal use.
You can also purchase a copy without the watermark and at higher resolutions.
If you want to use them for group or in a commercial setting please purchase one of the higher quality videos.
peace beyond our circumstances
a meditation in uncertain times
the lens that gives the best view on life
taking time to stop and marvel